So I visited my friend last night and she was telling me about her adventures with the South Beach Diet. She is enjoying it.
I've never been on a diet. Don't get me wrong...it's not that I've never needed to diet. I've just been very bad at it. I've been better at exercising than controlling what I eat.
However, what I have discovered as I get older is that exercise alone won't fend off those McDonald's fries.
So today, I will not eat any bread product. I'm taking this one day at a time. This impacts me greatly because I eat a lot of bread. Already I was in a conundrum because I usually get a bagel for breakfast, and I don't eat eggs. Instead, I ate some berries and a banana.
This is going to be a long day.